ISOMATIC Integrative Health Centre

Scarborough In Toronto


Concussion treatment is a comprehensive, multi-step approach designed to manage symptoms, support recovery, and ensure the safety of individuals who have experienced a concussion. A concussion, a mild traumatic brain injury, typically occurs due to a blow to the head or a sudden jolt that causes the brain to move within the skull, resulting in various symptoms like headache, dizziness, confusion, and memory problems. Here’s an expanded explanation of how concussions are treated:

Immediate Care:

  • Evaluation: When there is a suspicion of a concussion, it is crucial to seek immediate medical attention. Healthcare providers conduct assessments to determine the severity of the injury.

  • Rest: Individuals should be advised to rest and avoid activities that could exacerbate their symptoms. This includes refraining from physical and mental exertion, as well as minimizing exposure to screens and bright lights.


  • Medical Monitoring: In severe cases, healthcare professionals may recommend hospitalization for close observation.

  • Home Observation: In milder cases, individuals can be monitored at home by a responsible adult. Frequent check-ins are essential to ensure symptoms do not worsen.

Symptom Management:

  • Pain Relief: Over-the-counter pain relievers like acetaminophen may be suggested to manage headaches. However, non-steroidal anti-inflammatory drugs (NSAIDs) and aspirin should be avoided due to their blood-thinning properties, which could increase the risk of bleeding in the brain.

  • Rest: Sufficient rest and quality sleep are critical for the brain to recover. This may involve limiting both physical and cognitive activities.

Gradual Return to Activity:

  • Cognitive Rest: As symptoms improve, individuals can slowly reintroduce cognitive activities, such as reading or using electronic devices.

  • Physical Rest: Physical activities, including exercise and sports, should also be gradually reintroduced under the guidance of a healthcare provider.

Follow-up Care:

  • Regular follow-up with a healthcare professional is important to monitor progress and ensure a safe return to normal activities.

  • For persistent or severe symptoms, additional tests such as neuroimaging (e.g., CT scans or MRIs) may be performed to rule out more serious brain injuries.


  • Education plays a vital role in concussion treatment. Individuals and their families should be well-informed about the nature of concussions, the expected recovery timeline, and the importance of promptly reporting symptoms.

  • Some individuals may receive a written plan for managing symptoms and gradually returning to activities, known as a Concussion Management Plan.

Psychological Support:

  • Emotional and psychological support is crucial for individuals with concussions, as they may experience mood changes, anxiety, or depression as a result of the injury. Psychologists or counselors can be instrumental in addressing these issues.

Rest and Sleep:

  • Adequate rest and high-quality sleep are essential for concussion recovery. Sleep disturbances are common among individuals with concussions, and strategies to improve sleep may be recommended.

Avoidance of Reinjury:

  • To prevent further concussions, individuals should be advised to use protective gear when engaging in activities that could lead to head injuries, such as sports.

It is important to recognize that each concussion is unique, and the treatment approach may vary based on the individual’s specific symptoms and circumstances. Returning to normal activities should be approached cautiously and under the guidance of a healthcare provider to minimize the risk of complications and ensure a full recovery.

Scarborough in Toronto

Andrew Chan, R.H.N., DOMP, B.Sc., DO (Euro)

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