ISOMATIC Integrative Health Centre



Anterolisthesis is a spinal condition where a vertebra in the spine slips forward relative to the vertebra below it. This condition typically occurs in the lumbar (lower back) region of the spine and can result from a variety of factors, leading to potential symptoms and discomfort.


  • Degenerative Changes: Wear and tear on the spine due to aging or conditions like arthritis can weaken spinal structures, causing vertebrae to shift.
  • Trauma or Injury: Accidents or fractures in the spine can displace vertebrae, leading to anterolisthesis.
  • Congenital Defects: Some individuals may have a genetic predisposition to this condition due to malformation or abnormal development of the spine.


  • Lower Back Pain: Individuals may experience varying degrees of discomfort or pain in the lower back.
  • Numbness or Tingling: Sensations of pins and needles or tingling may be felt in the legs.
  • Weakness: Some individuals may notice weakness in the legs or difficulty walking.

Diagnosis and Treatment:

  • Physical Examination: A healthcare provider assesses symptoms and evaluates the spine’s range of motion.
  • Imaging Tests: X-rays, MRI, or CT scans help visualize the spine’s alignment and determine the degree of slippage.
  • Treatment Options: Management may involve pain medications, physical therapy to improve back strength and flexibility, or in severe cases, surgery to stabilize the spine and alleviate nerve compression.

Lifestyle Modifications:

  • Activity Modification: Avoiding activities that strain the spine and practicing good posture can help manage symptoms.
  • Exercise: Specific exercises, as guided by a physical therapist, can strengthen the back muscles and support the spine.


Anterolisthesis can cause discomfort and potentially limit mobility, but various treatment options and lifestyle adjustments can assist in managing symptoms. Seeking medical evaluation and adhering to a personalized treatment plan are essential in addressing anterolisthesis and maintaining spinal health.

Scarborough in Toronto

Andrew Chan, R.H.N., DOMP, B.Sc., DO (Euro)

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