ISOMATIC Integrative Health Centre

Greektown Danforth


Understanding Concussion: A Mild Traumatic Brain Injury

A concussion is a type of mild traumatic brain injury (TBI) that occurs when the brain undergoes a sudden and forceful movement, typically as a result of a direct blow, bump, or jolt to the head or body. During a concussion, the brain rapidly oscillates back and forth within the skull, leading to both chemical and physical changes in brain function.

Causes of Concussion:

Concussions can be caused by various incidents, including:

  1. Accidents: Such as car accidents or falls.
  2. Sports-Related Injuries: Often seen in contact sports like football, soccer, or hockey.
  3. Physical Altercations: Such as punches or blows to the head.
  4. Bicycle Collisions: Especially when a helmet is not worn.

While concussions are considered the mildest form of traumatic brain injury, they should not be underestimated, as they can still have significant and sometimes long-term effects on an individual’s health and well-being.

The Vulnerable Brain:

The brain, a highly delicate organ, is encased in protective layers and consists of neurons, arteries, veins, and cerebrospinal fluid (CSF). Even though it is well-protected, a concussion can disrupt its normal functioning and lead to a range of problems.

Common Symptoms of Concussion:

The symptoms of a concussion can vary depending on the severity of the injury. In cases of less severe concussions, individuals may experience symptoms such as:

  1. Headache: Persistent or severe headaches are a common symptom.
  2. Nausea: Feeling queasy or nauseated.
  3. Vomiting: In some cases, vomiting may occur.
  4. Sleep Disturbances: Disrupted sleep patterns, including difficulty falling asleep or excessive drowsiness.
  5. Vision Disturbances: Blurred or distorted vision.
  6. Fatigue: Profound tiredness or lack of energy.
  7. Forgetfulness: Difficulty remembering recent events.
  8. Memory and Concentration Issues: Struggles with focus and memory retention.

It’s important to note that these symptoms may not always appear immediately after the injury and can sometimes be delayed.

While considered the mildest form of traumatic brain injury, can still have significant consequences on an individual’s well-being. Recognizing the symptoms and seeking appropriate medical evaluation and care is crucial in managing and recovering from a concussion. It is also important to allow the brain sufficient time to heal and to take precautions to prevent further head injuries, especially in the immediate aftermath of a concussion.

Greektown (Danforth) in Toronto

Andrew Chan, R.H.N., DOMP, B.Sc., DO (Euro)

Andrew Chan, R.H.N., DOMP, B.Sc., DO (Euro)

Heena Vora,

Heena Vora,

Amir Kazemi, BSC,DOMP, DO(E), PhD

Amir Kazemi, BSC,DOMP, DO(E), PhD

Joey Dao, RMT Registered Massage Therapist

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