ISOMATIC Integrative Health Centre

Vaughan Woodbridge

Knee Pain

Knee Pain Relief with Physiotherapy

Knee pain is a common issue that can affect individuals regardless of their level of physical activity. It can result from various causes, including injuries, illnesses like arthritis, and mobility-related problems such as muscle imbalances or misalignments. Addressing knee pain through physiotherapy can be an effective approach to relief and rehabilitation.

Here are some common symptoms and signs associated with knee pain:

  1. Stiffness and Swelling: Knee pain often comes with stiffness and swelling in and around the knee joint. This can make it challenging to move the knee comfortably.

  2. Weakness: Knee pain may lead to weakness in the muscles surrounding the knee joint. This weakness can affect mobility and stability.

  3. Noises: Some individuals with knee pain may experience noises like popping or grinding when they move their knee. These sounds can be indicative of joint issues.

  4. Limited Range of Motion: People with knee pain may find it difficult to fully bend or straighten their knee joint. This limited range of motion can impact daily activities.

  5. Locking: In severe cases, the knee can “lock” or get stuck in a certain position, causing significant discomfort and mobility problems.

When you seek treatment for knee pain through physiotherapy, a physiotherapist will typically perform a comprehensive evaluation of your body. They will assess the specific areas of your hips and knees that are causing pain and dysfunction. Based on this evaluation, the physiotherapist will develop a customized treatment plan tailored to your unique condition and needs.

Vaughan Woodbridge

Andrew Chan, R.H.N., DOMP, B.Sc., DO (Euro)

Ankit Patel, H.BscKin, MPT, MCPA

Seong Eun (Tina) Ra,
R. Ac

Daniel Galano,
MT

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