Josie Houpt

Experienced Yoga & Meditation teacher
Reiki Master, Energy Healer
Certified Functional Range Conditioning Mobility Specialist (FRCms®)
  •  An experienced yoga & meditation teacher for 12 years
  •  having taught over 3200 hours of group classes, private sessions, workshops and teacher intensives
  •  with over 600 combined hours of training in Classical Hatha, Anusara, anatomy, philosophy and meditation.
  •  Certified Functional Range Conditioning Mobility Specialist (FRCms) in the Functional Range Systems of Dr. Andreo Spina
  • Reiki Master for the past 8 years
  • has been a practicing energy healer for over 11 years
  • Hatha yoga, core classes, yin/restorative yoga classes
  • Private yoga for older adults, healing from injury, or with special concerns
  • Mobility & active stretching
  • Private energy healings
Yoga asana, energy and meditation practices are all about discovering the connections between the mind, body and spirit. It can give you a greater awareness of body, clarity of mind, and presence in heart. We are spiritual beings in unique physical form. My work is integrating all aspects of our human experience, the body, it’s emotions, mind, and energy, in order to breathe and ground in joy and peace
  • Reiki attunements: Level 1, 2 and 3/Masters
  • Meditation
  • Breath
  • Energy-in-motion (emotion) and the physical body
Meet Josie Houpt
  •  An experienced yoga & meditation teacher for 12 years
  •  having taught over 3200 hours of group classes, private sessions, workshops and teacher intensives
  •  with over 600 combined hours of training in Classical Hatha, Anusara, anatomy, philosophy and meditation.
  •  Certified Functional Range Conditioning Mobility Specialist (FRCms) in the Functional Range Systems of Dr. Andreo Spina
  • Reiki Master for the past 8 years
  • has been a practicing energy healer for over 11 years
Specialty
  • Hatha yoga, core classes, yin/restorative yoga classes
  • Private yoga for older adults, healing from injury, or with special concerns
  • Mobility & active stretching
  • Private energy healings
Motto
Yoga asana, energy and meditation practices are all about discovering the connections between the mind, body and spirit. It can give you a greater awareness of body, clarity of mind, and presence in heart. We are spiritual beings in unique physical form. My work is integrating all aspects of our human experience, the body, it’s emotions, mind, and energy, in order to breathe and ground in joy and peace
Special Interests & Techniques
  • Reiki attunements: Level 1, 2 and 3/Masters
  • Meditation
  • Breath
  • Energy-in-motion (emotion) and the physical body

Leave a Reply

Your email address will not be published. Required fields are marked *

Post comment